What 30-Second Videos Train Your Attention to Expect
Your brain is not ruined. But a feed that replaces the subject every few seconds can change what ordinary pace feels like.
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Less productivity theatre. More useful friction.
Notes on attention, phone habits, and tools that know when to get out of the way.
Parental Controls Can Block an App. They Cannot Teach a Child When to Stop.
Blocking has a place. So do context, conversation, and boundaries a child can eventually carry without you.
Read the articleWhen a Focus App Becomes Another Distraction
Streaks, virtual trees, and rewards can help. They can also become one more system asking to be checked, protected, and maintained.
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